I was interacting with a user on Twitter who claimed that souls are real, and just because you can’t see them, or science can’t prove or disprove them, doesn’t mean they don’t exist. He suggested that someone can claim love for someone else, but can we prove love really exists. My reply was to inform him that love is an emotion and emotions exist, but there’s no proof of a soul, and it’s a product of religious brainwashing. I told him that brain scans by neurologists have studied the effects emotions have for decades, and it’s actually become a science of its own.
What is an emotion?
An emotion is a biological state that’s triggered through a variety of experiences, like thoughts, feelings, stimulants, experiences, or responses, and can be both positive, negative or ambivalent. Emotions are not only a mental state, but can also be physiological in the way the heart can speed up when you experience fear, or you can perspire. Your breathing can quicken and you may tense up. When you are embarrassed you can blush, and when you are angry your face can go red. Everyone suffers a variety of emotions throughout their days that can be from happiness to sadness, anger to euphoria, love to hate, and these can affect our decisions in a variety of ways, sometimes positively and sometimes negatively. Emotions that are strong can affect our judgement and cause irrationality, like love for instance. Love can make people do very erratic things that under normal circumstances they wouldn’t even consider, and hate works in the same way. Psychiatrists often put emotions into three distinct categories and they are:
• Subjective experience
• Physiological response
• Behavioural response
Emotions are subjective and different to each person. Take anger as an example. Two people could have their cars stolen, and both can be angry, but the first person is angry that they’ll have to report it to the police and take the bus home, so they see it as more of an inconvenience; whereas the second person could be in a fit of rage, as they’ve had their personal property violated, and that was their dream car, and if they get their hands on the thief who took it, they will tear them apart. Emotions can also be ambivalent which is mixed feelings. You’re going on your first date with someone and you’re extremely nervous as what if she doesn’t like you, or you say something idiotic and make a fool of yourself. But at the same time you’re extremely excited as she could potentially be the one, and her smile makes your heart melt.
The physiological response is butterflies in your stomach, dry mouth, sweaty palms, racing heart, rapid blinking, changing of facial expressions, tensing of muscles or posture. These are all involuntary changes that are controlled by your nervous system and are triggered by various emotions. You are going for the interview for your dream job, and you know that you will have to shake the hand of the interviewer, but your palms are sweaty, and you’ve already stuttered to the receptionist and you have the feeling of falling, and your mouth is dry. This is anxiety and nervousness as it obviously matters to you and you’re desperate to make a good impression, but your nervous system is betraying you.
Behavioural response is the actual feeling of emotion, and the ability to recognise emotions in other people as you’ve seen the signs from your own experiences. Someone you know has lost their pet and they are distraught, and you’ve been in the same position yourself as you lost your dog a year ago. You know they are very sad, they’ve lost a friend and their life will now have an empty space in it. You try to show empathy and be sympathetic, but you know that no amount of comforting will ease their grief, only over time will their suffering subside. There are also actions that can be taken when feeling an emotion. Anger can lead to violence, happiness can lead to dancing or hugging someone, and love can lead to sexual interaction, or intimacy.
“Emotions are a process, a particular kind of automatic appraisal influenced by our evolutionary and personal past, in which we sense that something important to our welfare is occurring, and a set of psychological changes and emotional behaviors begins to deal with the situation.” – Paul Ekman
‘Paul Ekman‘ is a psychologist from Washington, DC, and has a PhD in clinical psychology. He’s an expert on emotions and facial expressions, which he claims is an indicator of lying. Regarding his expertise in emotions, he clams that there are seven groups of universal emotions.
• Anger – a strong feeling of annoyance, displeasure, or hostility
• Fear – an unpleasant emotion caused by the threat of danger, pain, or harm
• Sadness – the feeling of being unhappy, especially when something bad has happened
• Disgust – a feeling of revulsion or strong disapproval aroused by something unpleasant or offensive
• Surprise – an unexpected or astonishing event, or fact
• Anticipation – a feeling of excitement about something pleasant or exciting that you expect to happen
• Trust – firm belief in the reliability, truth, or ability of someone or something
• Joy – a feeling of great pleasure and happiness
‘Dr. Robert Plutchik‘ was a professor who studied psychology and psychotherapy, and was considered an expert in the field of emotions, and the above image is ‘Plutchik’s wheel of emotions‘. He was of the mindset that there are eight groups of universal emotions.
Can we prove emotions exist?
Emotions are observable in the mind and the body, so with them being visible, they obviously exist and aren’t a construction of the mind, and considering emotions are involuntary and are difficult to control, their effects are noticeable. If someone is sad, they will shown it in their face, and body language. They sometimes have a lack of attention, or concentration, and can struggle with every day tasks, like personal hygiene, or coping with personal relationships. Love can overwhelm some people as they don’t wish to be apart from the one they love, and they miss not being in their company. Love can make people over protective, or jealous, or not think straight as their mind is consumed by the one they love. If there’s a separation that’s one sided, the one who’s still in love will feel like they. Ant cool without their partner, and they’ll have a sense of loneliness and feel worthless. These feelings make a physical impact, as well as mentally, and can cloud a person’s judgement.
With emotions being controlled by the brain, the brain will change its activity. For decades, neurologists have been using volunteers and placing them in situations that can effect their emotions and studying the brain activity. In 1872, ‘Charles Darwin‘ published ‘The Expression of the Emotions in Man and Animals‘, and claimed that emotions have a universal character, and evolutionary history, and every human, regardless of race, religion, sex, or gender have similar behaviours. He expressed that all sentient being experienced emotions, and having four dogs I can testify that this is indeed correct. Their emotions aren’t as complex as humans as they don’t understand the concept of the world around them, but they express happiness, fear, excitement and the need for cuddles and kisses. Darwin was involved with several researchers hiked the was writing his book, and one was French physician ‘Guillaume-Benjamin-Amand Duchenne’. He applied electricity to people’s faces to stimulate the muscles to attempt to imitate facial expressions that were relative to emotions, and this was an area that Darwin was interested in as he believed that expressions were an important factor in the study of emotions.
Scientists have been using functional magnetic resonance imaging (fMRI) to study brain activity when a person suffers an emotion, and they claim that the brain has shown to give off neural signatures that have been shared by different subjects who have been studied.
“Despite manifest differences between people’s psychology, different people tend to neurally encode emotions in remarkably similar ways” – Amanda Markey
By using highly sophisticated computers, they were able to map out areas of the brain that were triggered when the subjects were stimulated into an emotional state. Modern psychiatrists, and neurologists are on the brink of being able to scan brains to seek out a problem, rather than self analysis which isn’t a completely reliable science.